YES! Twenty five minutes of running this afternoon on the treadmill at the gym! Week Seven, Day One is certainly a win! I didn't think that I could do it, but I did! A run did not happen this morning. I was tired and moody and just not into to. I decided not to push my luck and wait until the afternoon to go when my mom and I had an extra day at the gym. It was worth it. Now, I just have to try to do it again on the road tomorrow. But, no worries because I have three attempts during Week Seven to make it happen. I did not go the 2 1/2 miles that it suggested going during the 25 minutes, but I still went the whole time without even stopping for a walk break!
No comments:
Post a Comment