My Legs Are Going To Die (Win)

Motivation:

I felt it as soon as I stepped out of the house this morning--my right shin was already hurting.  I knew it was going to be a tough run, and in the beginning I wasn't sure if I was going to make it.  A few times I had to remind myself that I did the same run yesterday and that I would be able to do it again today. And, I did do it again today!  It wasn't as fun, and it hurt more than yesterday but I did it! I think one more day of the Week Four runs and I am ready to move on to Week Five. Finally, I survived the fourth week. I had my doubts about meeting the challenge of five minute running segments, but now I know I can meet the eight minute running segments in the next week.

Time for a shower and some KT tape. It is going to be a long day with a trip to the gym in the afternoon.  Tomorrow is sleeping-in day rest day, a well deserved rest day I think!