Yes, I am going to call this one a "win" even though I didn't run. I was very wishy-washy about going to this event.
Pro: I would get some school supplies!
Con: It was at 19:00 and would be very hot and mostly sunny.
Pro: My parents were participating also!
Con: It was at 19:00 and would be very hot and mostly sunny.
Pro: It was an event sponsored by a running group that I want to join!
Con: It was at 19:00 and would be very hot and mostly sunny.
Still, even after starting out my morning with a nice run, taking the summer school kids to the water park, packing up my stuff because it was the last day of summer school I still made it to the event (despite my worries about the weather). I walked the whole thing, even though my legs were still sore from Wednesday's "leg day" at the gym.
The weather did not turn out to be a problem. Yeah, I was hot, and was a little sweaty before I even started; but it wasn't the major buzz kill I thought it was going to be. I bet that had I run at the event I would have been complaining about the hot weather more.
So, after yesterday, I decided I would take today as a rest day. Here is how I feel about today's rest day...
Tomorrow morning I am going to get up early and run. I am going to try for Week Five, Day Two and see how awesome I am at eight minute running segments. I should be well rested and ready for it! Only packing today, but that is a different kind of workout in itself.
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