Monday, Memorial Day, I went running with my mom and my co-worker Abby at the canal near the Foothills. It was my first run with fellow new runner Abby, and a second road run with my mom. It was a good start to my holiday.
Time/Weather:
It was a very lovely morning on Monday. About 70ºF, and overcast with just a little bit of a cool breeze. I wish that Arizona suffered from "June Gloom" like southern California, but alas, we are not so lucky. Which means, that was probably our last beautiful morning for running. We met near the canal at 06:00 and set off pretty quickly.
What Worked:
It all seemed to go right on Monday morning. I had electronics in order, and Rain Berry Gatorade (whatever flavor that is supposed to be), and my brand new heart rate monitor watch that I got for a really great price at Big Five the day before. I didn't get to use it much on Monday morning, but still it seemed to work without any problems.
What Didn't Work:
Running with a new friend on Monday was a little challenging. Abby and I ended up walking the whole second part of the "run" because we were busy talking about work and TV and who remembers what other things. I think I actually said that my will power isn't strong enough to run instead of chatting. Another lesson I learned was not to let my mom carry my phone which is running Endomondo when she is running ahead of me. Oops. When I got home I had some great times and a longer distance than I actually had. In all fairness (to myself) I deleted the workout and manually input the run from Abby's Endomondo information since her's was closer to my actual workout than what my mom had. As soon as I get my Nathan 5K belt I will be able to carry my own phone so much easier.
Motivation:
This is perfect for this post! I know my willpower will get stronger and I will get more determined. But this Monday it was just more fun to talk than to run.
Today, Tuesday, was a complete rest day. I am looking forward to attempting a 3 mile run in the morning before work. Hopefully I can get out the door quick enough to allow the extra time that I need to go that much farther!
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