Horrible morning run today.
Time/Weather:
I was a little late getting out of the house this morning, out the door about 5:50am. It was 64*F by my phone's weather app. Lovely and cool, only six minutes after the sunrise time.
What Didn't Work:
Everything didn't work. I was too in my head and wasn't just moving with my feet. I had a stitch in my side that never went away. I was late getting on the road and was overly concerned with the time and getting home to be able to take a shower and get ready for work while still leaving early to make a quick trip to Walmart before arriving at work. I just wasn't trying.
What Worked:
Nothing seemed to go right this morning.
Time/Weather:
I was a little late getting out of the house this morning, out the door about 5:50am. It was 64*F by my phone's weather app. Lovely and cool, only six minutes after the sunrise time.
What Didn't Work:
Everything didn't work. I was too in my head and wasn't just moving with my feet. I had a stitch in my side that never went away. I was late getting on the road and was overly concerned with the time and getting home to be able to take a shower and get ready for work while still leaving early to make a quick trip to Walmart before arriving at work. I just wasn't trying.
What Worked:
Nothing seemed to go right this morning.
Motivation:
I didn't seem to have much motivation this morning. Maybe this will help me get through my afternoon run at the gym!
I didn't seem to have much motivation this morning. Maybe this will help me get through my afternoon run at the gym!
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